Fit for Life provides library systems with training, resources and support to promote physical and brain health and wellness among people of all ages, with a specific focus on populations in urban areas with limited access to reliable health information. Fit for Life is a program of Libraries for the Future, made possible through the generous support of MetLife Foundation.
Boosting Brain Health Nationwide
Diet. Exercise. Novelty. Complexity. Socialization. These five simple categories form the pillars of brain health, as this year’s Fit for Life librarians found out at a three-day training last month. To read more, click here!
To learn more about successful Fit for Life programs in libraries across the country check out the Showcase Achive by clicking here!
© 2007 Libraries for the Future